What to expect at your first session:

Many people are unsure what to expect in their first session. I can put your mind at ease: first, you are always in control. You decide what topic you want to address and you are always aware and awake. You can’t be made to do anything you don’t want to do or that goes against your own morals, and you will remember everything that happens.

After I interview you about the issue you want to address—and you identify some of the barriers that are in your own way—I will explain how hypnosis works. If it still sounds interesting and you want to try it for yourself, I will guide you into hypnosis and right from that first session, you will be working to resolve the issue you came in for.

One of my specialty areas is working with people who are skeptical about hypnosis and with anyone having anxiety about the process. I believe that everyone can experience a deeply relaxed feeling that comes with hypnosis, and I became a hypnotherapist to help people get to that place of relaxation and insight.

The first session lasts about 90 minutes. When you come up and out of hypnosis, you will feel relaxed and invigorated and can go back to your normal activities. Subsequent sessions are generally between 60-75 minutes and most issues are effectively addressed in 2-4 sessions. Many take only a single session.

This service is professional and confidential and you are always in control.